Get a balanced mind & body with SUP & surfing on the lake



Stand Up Paddle and Surf School Toronto


During COVID-19 it is best to book your SUPGirlz experience using our virtual booking system. All of classes, certification courses and rentals are online. We encourage you and your group to sign our waver before your arrive.

WE ARE OPEN! Book in today! 

Group sizes and instruction limited.

Please see the provincial reopening plan for more details.

Please prescreen your health before coming to SUPGirlz here


About SUPGirlz 

Established in 2008, SUPGirlz is Toronto’s leader in teaching people how to SUP! We love teaching and are passionate about growing Toronto’s community of Stand Up Paddle boarders, SUP surfers, and SUP racers. We strive to provide you with the best quality experience for your first time lesson, offer a variety of fitness and social drop-in paddling classes, teach you how to surf on a stand up paddle board, and run a variety of certifications, workshops and fun events throughout the summer! We also offer best rental fleet in all of Toronto! We operate from the beginning of June to the mid or end of September and are located in “The Beaches” (Queen St East) at Kew-Balmy beach – Hubbard Blvd and Maclean Ave and have classes and adventure tours in other areas of Toronto. Don’t be fooled by our name, we welcome everyone to come out with us!

  • ISA SUP Instructor Certification Course
    ISA SUP Instructor Certification Course
    Time is TBD
    SUPGirlz, 18 Maclean Avenue, Toronto, ON, Canada
  • SUP with your PUP
    SUP with your PUP
    Time is TBD
    SUPGirlz, 18 Maclean Avenue, Toronto, ON, Canada

Contact us

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Our Address

Kew Balmy Beach

18 Maclean Ave 

Toronto, Ontario

M4E 2Z9