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Open for Summer 2024 - Book Online to Reserve your Class

Get a balanced mind & body with SUP

Established in 2008, SUPGirlz is Toronto’s leader in teaching Stand Up Paddle-boarding

We welcome everyone to SUP with us - all skill levels encouraged!

Get better on the lake today with SUPGirlz

Book a Class

All skill levels welcome

Current Conditions

Today's Class Schedule

Classes & Sessions
All equipment is included
*Please note you must know how to swim*
Be sure to sign our online waiver

Enjoy your day with a magical time on the water! Click here to learn more.


About SUPGirlz 

Established in 2008, SUPGirlz is Toronto’s leader in teaching people how to SUP! We love teaching and are passionate about growing Toronto’s community of Stand Up Paddle boarders, SUP surfers, and SUP racers.


We strive to provide you with the best quality experience for your first time lesson, offer a variety of fitness and social drop-in paddling classes, teach you how to surf on a stand up paddle board, and run a variety of certifications, workshops and fun events throughout the summer!


We also offer best rental fleet in all of Toronto! We operate from the beginning of June to the mid or end of September and are located in “The Beaches” (Queen St East) at Kew-Balmy beach – Hubbard Blvd and Maclean Ave and have classes and adventure tours in other areas of Toronto. Don’t be fooled by our name, we welcome everyone to come out with us!


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