SUP (Stand Up Paddleboarding) is a great way to feel accomplished, to fit in a workout, and to set the day’s intention, all happening while life kicks in. No matter how easy or hard it is for you to get on the board, you can be proud of making it and treating your mind, body, and soul to the soothing feel of water during the summer. We are passionate about growing Toronto’s community of Stand Up Paddle-boarders, SUP surfers, and SUP racers, and showing how SUP is fun for people for all ages!