We hope you had a great May 2-4 weekend 🇨🇦! You're only 11-days away from our first SUP Social & Classes of the 2017 season -the countdown is officially on!

Book now & reserve your spot for our first classes starting June 3rd:
SUP Social at 3PM | ABYC Loc*
SUP Yoga, Nautical flow, 5PM | ABYC
SUP Pilates at 5PM | Hubbard Loc**
Sunset Social at 7PM | Hubbard

More info in the Events section & always on www.supgirlz.com

SUPGirlz

supgirlz.com

SUP with us Toronto! SUP surfing, Yoga, bootcamps, and lots of fun on paddle boards, even night paddling!

May 23rd 5:33pm • No Comments

We will meet at Sir Sams Inn & Water Spa on Eage Lake which is a 2.5hr drive from Toronto for 10:30am for a SUP Adventure and Mermaid Swim with SUPNorth. SUP time at 10:30am and then at 12:30pm a tasty lunch on the patio, followed by a Dip in the Water Spa. For more info you can check out supnorth.ca and sirsamsinn.com. Transportation not included but we will share names and contact info for people having/wanting car pool options! $125 includes SUP rental, Mermaid time and lesson in tails, lunch (vegan/gluten free option available), Water spa & photos!

Mermaid SUP Day Trip with SUPGirlz & SUPNorth

Mermaid SUP Day Trip with SUPGirlz & SUPNorth

We will meet at Sir Sams Inn & Water Spa on Eage Lake which is a 2.5hr drive from Toronto for 10:30am for a SUP Adventure and Mermaid Swim with SUPNorth. SUP time at 10:30am and then at 12:30pm a tasty lunch on the patio, followed by a Dip in the Water Spa. For more info you can check out supnorth.ca and sirsamsinn.com. Transportation not included but we will share names and contact info for people having/wanting car pool options! $125 includes SUP rental, Mermaid time and lesson in tails, lunch (vegan/gluten free option available), Water spa & photos!

May 22nd 11:42am • No Comments

The most spectacular Night SUP all summer, with fireworks! We will launch from the Hubbard location with the board lights and paddle, to a save distance, and then sit and watch the fireworks from the water. You can paddle around or just relax into the summer night with others! Book via the ticket link or on our website http://www.supgirlz.com
***Not for beginners***

Night SUP w Fireworks on Canada Day w SUPGirlz

Night SUP w Fireworks on Canada Day w SUPGirlz

The most spectacular Night SUP all summer, with fireworks! We will launch from the Hubbard location with the board lights and paddle, to a save distance, and then sit and watch the fireworks from the water. You can paddle around or just relax into the summer night with others! Book via the ticket link or on our website http://www.supgirlz.com
***Not for beginners***

May 18th 11:50am • 1 Comment

Join us (and your SUP host Sarah L) to cheer on the beautiful summer sun!

This hour and a half paddle together is only to enjoy time on the lake and relax, as we discover the beautiful nature around us. Great for people just after the first time lesson that might want some attention from the teacher to improve basics but also chill enough to chat with friends, while still in a group session. Come, be social and SUP!

The ASHBRIDGE'S BAY YACHT CLUB (ABYC) LOCATION has free parking, showers, and a restaurant (great view) where you can hang out before or after class.

$30 to register on our website or use the link under tickets in this FB page.

If you cant make the 3PM social there is another for sunset at 7PM with Lia D. The full schedule is open from 3PM onward all summer!

SUPGIrlz 2017 Summer 1st Social SUP class at ABYC

SUPGIrlz 2017 Summer 1st Social SUP class at ABYC

Join us (and your SUP host Sarah L) to cheer on the beautiful summer sun!

This hour and a half paddle together is only to enjoy time on the lake and relax, as we discover the beautiful nature around us. Great for people just after the first time lesson that might want some attention from the teacher to improve basics but also chill enough to chat with friends, while still in a group session. Come, be social and SUP!

The ASHBRIDGE'S BAY YACHT CLUB (ABYC) LOCATION has free parking, showers, and a restaurant (great view) where you can hang out before or after class.

$30 to register on our website or use the link under tickets in this FB page.

If you cant make the 3PM social there is another for sunset at 7PM with Lia D. The full schedule is open from 3PM onward all summer!

May 17th 11:41am • 2 Comments

June 9 Friday evening SUP spectacular is a special paddle that only happens once a month (June, July, & August).
Only at SUPGirlz can you paddle at night too!
We attach over 3000 lumens under your board and cruise together for an hour under the full moon. Enjoy your summer evenings in a super cool new way.

Prior SUP experience necessary. This class is at the Hubbard location. $50 per person - Sign up through our website http://www.supgirlz.com or use this link for tickets on this FB page.

Full Moon Night SUP with lights

Full Moon Night SUP with lights

June 9 Friday evening SUP spectacular is a special paddle that only happens once a month (June, July, & August).
Only at SUPGirlz can you paddle at night too!
We attach over 3000 lumens under your board and cruise together for an hour under the full moon. Enjoy your summer evenings in a super cool new way.

Prior SUP experience necessary. This class is at the Hubbard location. $50 per person - Sign up through our website http://www.supgirlz.com or use this link for tickets on this FB page.

May 17th 11:25am • 4 Comments

Advanced training for SUP surf and SUP race with our best SUP surf & SUP race team ambassadors and staff. You need to have taken SUP Race/Surf series 1 prior to taking series 2.

If you have problems with these dates and times- the series 2 will be offered again July 23rd at 6:30-8:30pm for another 5 weeks. For those taking series 1 in June and July they can take series 2 then!

SUP Race/ SUP Surf (Level 2) - 5 week series class with SUPGirlz

SUP Race/ SUP Surf (Level 2) - 5 week series class with SUPGirlz

Advanced training for SUP surf and SUP race with our best SUP surf & SUP race team ambassadors and staff. You need to have taken SUP Race/Surf series 1 prior to taking series 2.

If you have problems with these dates and times- the series 2 will be offered again July 23rd at 6:30-8:30pm for another 5 weeks. For those taking series 1 in June and July they can take series 2 then!

May 15th 5:39pm • No Comments

Want to learn to surf? Get better on your SUP? Maybe even Race?
Come try a bit of everything in a supportive enviroment with us! You will learn water safety, 5 different ways to surf, the 3 types of wave breaks, how to pop up and to change your stances on SUP boards, pro-racing turns, power strokes, the difference in lake swell vs ocean swell, and lots of other valuable skills and info.

In this 5 week series you will be with the same people, getting a wide variety of surfing and SUP experience through studying and talking on land, doing balance excecises and practicing pop ups and how to get out over waves prior to water practice. Wetsuits are mandatory; it can tend to be very cold sometimes. We aim to have fun, exercise, teach you to SUP surf but know you will be in the water way more then any other class we have.

We want people to sign up to this class that are ready to take their SUP or surfing to a new level, or people comfortable in and out of the water with other sports. There are 2 SUP surf /SUP race instructors on this Sunday class from 7 - 9PM, which is a very beautiful time to be on the water!

For those that have issues making these dates - the 5 week series will start again July 25th on Tuesdays from 6:30pm-8:30pm!

SUP Race / SUP Surf - 5 week series class with SUPGirlz

SUP Race / SUP Surf - 5 week series class with SUPGirlz

Want to learn to surf? Get better on your SUP? Maybe even Race?
Come try a bit of everything in a supportive enviroment with us! You will learn water safety, 5 different ways to surf, the 3 types of wave breaks, how to pop up and to change your stances on SUP boards, pro-racing turns, power strokes, the difference in lake swell vs ocean swell, and lots of other valuable skills and info.

In this 5 week series you will be with the same people, getting a wide variety of surfing and SUP experience through studying and talking on land, doing balance excecises and practicing pop ups and how to get out over waves prior to water practice. Wetsuits are mandatory; it can tend to be very cold sometimes. We aim to have fun, exercise, teach you to SUP surf but know you will be in the water way more then any other class we have.

We want people to sign up to this class that are ready to take their SUP or surfing to a new level, or people comfortable in and out of the water with other sports. There are 2 SUP surf /SUP race instructors on this Sunday class from 7 - 9PM, which is a very beautiful time to be on the water!

For those that have issues making these dates - the 5 week series will start again July 25th on Tuesdays from 6:30pm-8:30pm!

May 15th 4:39pm • 1 Comment

Join us as we cheer on the official start of Summer and SUP season! Come to our annual start-up Veggie & Vegan-friendly BBQ, held at our Ashbridge's Bay Yacht Club (ABYC) location. Please feel free to bring a veggie/vegan-friendly food item to share.This event is always lots of fun with cool people where SUP girls (and bros) unite! Catch up with the SUPGirlz team, family and friends. Let's make your SUP dreams come true this summer and plan a full season of fun!

Register on www.supgirlz.com booking system to reserve your spot and paddle with us at this event -book now to SUP! This special event price of $25 includes a 1-hour SUP anytime in between the time of 12PM -6PM (sorry, no first timers*) and plus a veggie burger after 2PM.
*If you're new to SUP you can book Beginner classes starting mid-June, check the website for specific days and times.

We look forward to seeing you soon!

SUP Season Opening BBQ | Celebrate with SUPGirlz

SUP Season Opening BBQ | Celebrate with SUPGirlz

Join us as we cheer on the official start of Summer and SUP season! Come to our annual start-up Veggie & Vegan-friendly BBQ, held at our Ashbridge's Bay Yacht Club (ABYC) location. Please feel free to bring a veggie/vegan-friendly food item to share.This event is always lots of fun with cool people where SUP girls (and bros) unite! Catch up with the SUPGirlz team, family and friends. Let's make your SUP dreams come true this summer and plan a full season of fun!

Register on www.supgirlz.com booking system to reserve your spot and paddle with us at this event -book now to SUP! This special event price of $25 includes a 1-hour SUP anytime in between the time of 12PM -6PM (sorry, no first timers*) and plus a veggie burger after 2PM.
*If you're new to SUP you can book Beginner classes starting mid-June, check the website for specific days and times.

We look forward to seeing you soon!

May 15th 1:25pm • No Comments

Ready to celebrate Summer!?!
Bachlorettes, birthdays, work partys, holidays-
Summer Fun on SUP's is with us! Get your date booked in now.

Timeline Photos

May 10th 5:38pm • No Comments