Blog

SUPGirlz

1 day 19 hours ago

Thanks to @SUPthemag for Toronto coverage and mention! https://www.supthemag.com/features/paddle-town-battle-results-4-toronto-canada/

The Best Places to SUP in Toronto

SUPGirlz

2 days 1 hour ago

Water is warm, SUP is easy and fun, & it's beautiful in the beaches. Sign up now! www.supgirlz.com

SUPGirlz

2 days 20 hours ago

Tuesday's are a perfect time to play hooky from work and hit the water instead 😉

TUES SCHEDULE :
6am Sunny Social
9am Surfer Sculpt
11am First Time Class
12pm Sunny Social
6:30 Surf Level 1 (pre registration required!)

SUPGirlz

3 days 1 hour ago

Our water systems need us to protect them, not someday but today! You can start right this very second. Check out our latest blog post "5 ways to save the water" for some simple tips you can put into practise right away! #Savethewater #100daysofwater https://www.supgirlz.com/5-ways-to-save-the-water/

3 days 5 hours ago

question to my awesome experts. Which touring board would you recommend. I was looking at Bluwave - Infinity - Fanatic - Riviera - Evolve... I am assuming they are more or less the same... Can you recommend one and let me know its pros and cons? pretty please with a cherry on top? (i need to start saving to get this next spring) muchas thanks

SUPGirlz

3 days 21 hours ago

Mondays are always better when we're together.

Monday Schedule:
6am First Time Class
12pm Sunny Social
5:30pm First Time Class
7:30pm Sunny Social

www.supgirlz.com or check us out on the MINDBODY app! <3

SUPGirlz

4 days 20 hours ago

Sunday Funday! Enjoy the remaining weekends of summer with us!

Sunday Schedule:

7am Adventure Paddle
7am First Time Class
11am Sunny Social
11am First Time Class
2pm Advanced SUP
3pm Sunny Social
5pm First Time Class
7pm Nautical Flow Yoga
7pm First Time Class
9pm Night SUP

www.supgirlz.com or sign up on the MINDBODY app

SUPGirlz

5 days 21 hours ago

It's never too soon to plan for the weekend? Hit the water with us all day long!

Tomorrow's Schedule:
7am Adventure Paddle
7am First Time Class
9am Sunny Social
11am First Time Class
2pm Sunny Social
5pm First Time Class
9pm Night SUP

www.supgirlz.com or sign up on the MINDBODY app!

SUPGirlz

6 days 4 hours ago

Want to decompress and get the weekend started on a relaxed note? Join us at 7pm for Gentle Wave yoga with Sarah Lutz . Spaces are limited so register early!
www.supgirlz.com or register on the MINDBODY app!

SUPGirlz

6 days 20 hours ago

TOMORROW! Fri-yay! <3

SCHEDULE:
9am First Time Class
11am Social SUP
7pm Gentle Wave Yoga
7pm First Time Class
9pm Night SUP

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SUPGirlz

1 week 5 days ago

SUPGirlz added a new photo.

SUPGirlz

1 week 5 days ago

Saturday, we love yoooou. Meet us at the beach, tomorrow is gunna' be a sweet one <3

9am Social SUP
2pm Social SUP
5pm First Time Class
7:30pm Sunset Social SUP
9pm Night SUP

SUPGirlz

2 weeks 7 hours ago

Always wanted to learn how to SUPSurf? Join us this week for the kick off of our 5 week course where we learn how to pop up, pivot, race and more! DM us for more info or click the link-

https://clients.mindbodyonline.com/classic/ws?studioid=110254&stype=-7&sTG=24&sView=day&sLoc=0&date=08/07/18

SUPGirlz

2 weeks 8 hours ago

WEEKEND ALERT! Dreaming of Saturday on a Thursday? Now you can spend even more time on the water. Add another hour to your rental for just $10. Boards available all weekend!

https://clients.mindbodyonline.com/asp/main_shop.asp

SUPGirlz

2 weeks 1 day ago

We're looking forward to Wednesday! <3
Tomorrow's Schedule :
7am First Time Class
9am Surfer Sculpt
12pm Social SUP
5pm First Time Class
7pm SUP Race/Surf Level 1

www.supgirlz.com for the full schedule!

2 weeks 2 days ago

SUP friendly bordercollie available for photo shoots. <joking>

SUPGirlz

2 weeks 2 days ago

Tuesdays are for water therapy <3

6am- Sunrise Social
8am- First Time Class
12pm - Social SUP
7:30pm- First Time Class
7:30pm- Sunset Social

SUPGirlz

2 weeks 3 days ago

Sunday nights are pretty rad when you've got a Monday like this to look forward to:

TOMORROW'S SCHEDULE
8:30am First Time Class
12pm Social SUP
5:30pm First Time Class
7:30pm Sunset Social

SUPGirlz

2 weeks 6 days ago

Today is looking be-au-t-i-ful friends! <3
FRIDAY SCHEDULE:
11am - First Time Class (class registration is closed but message us or arrive 15 mins early if you'd like to join!)
12:30pm - Social SUP
9pm- Full Moon SUP

Board rentals available all day too! See you at the water! #SUMMER